Body and Soul Tai Chi, Qi Gong and Yoga
Event overview
Hampton Park Library, 26 Stuart Avenue, Hampton Park, VIC 3976
This event repeats. Join us at a time that suits you.
8 October 2026 - 12:00 am - 01:00 am
15 October 2026 - 12:00 am - 01:00 am
22 October 2026 - 12:00 am - 01:00 am
29 October 2026 - 12:00 am - 01:00 am
Free
Event details
Join the friendly team from Aligned Leisure for this yoga session.
You will be lead through a range of low impact movements designed to promote your:
- strength
- mobility
- balance.
This event is for patrons over 50 years.
Bring a towel and water bottle.
You may bring your own yoga mat, however a limited supply of yoga mats will be provided.
Bookings required.
Event contact
Connected Libraries
Location
Reviewed 26 August 2026