Body and Soul Tai Chi, Qi Gong and Yoga
Event overview
1-21 Cheetham Street, Point Cook, VIC 3030
This event repeats. Join us at a time that suits you.
5 October 2026 - 05:00 am - 06:00 am
12 October 2026 - 05:00 am - 06:00 am
19 October 2026 - 05:00 am - 06:00 am
26 October 2026 - 05:00 am - 06:00 am
Free
Event details
Join relaxing yoga sessions facilitated by centre volunteer Prem, designed especially for older adults.
This gentle practice improves flexibility, balance and circulation.
No experience needed! Come as you are and leave feeling better in your body and mind.
Bookings are essential.
Event contact
Point Cook Community Learning Centre
Location
Reviewed 27 August 2026