Therapeutic Movement with Mei Mei

Designed to empower body, mind and soul. Within a supportive and fun environment, classes focus on simple gentle movements to explore the joy of movement within body and mind.

Accessible to all, classes are completely supported, seated in a chair or standing, not mat work. Mental wellness is incorporated through fun and simple coordination exercises, also encouraging relationship building. Join us and see how small movements can lead to big changes.

This event is accessible for people with disability.