Body and Soul Tai Chi, Qi Gong and Yoga
Event overview
2 Patrick Northeast Drive, Narre Warren, VIC 3805
12 October 2023 12:00 am - 12 October 2023 01:00 am
Free
Event details
Join Robyn from YMCA as she takes you through a practice that involves a series of slow gentle movements and physical postures, a meditative state of mind, and controlled breathing.
Suitable for beginners.
Event contact
Positive Ageing Casey team
Location
Reviewed 23 August 2023