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Strength & balance

Self-paced strength and balance group exercise class working with resistance bands and supports

Body and Soul Tai Chi, Qi Gong and Yoga

Event overview

457 Main Street, Mordialloc, VIC 3195
6 October 2025 - 03:00 am - 04:00 am
Free
https://www.mordihouse.com.au/

Event details

Wear loose, comfortable clothing and walking shoes.

Event contact

Program Coordinator

0395874534
programs@mordihouse.com.au
Tai Chi, Qi Gong and Yoga

Location

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Reviewed 01 September 2025