Body and Soul Tai Chi, Qi Gong and Yoga
Event overview
Sydenham Neighborhood House, Level 1, 1 Station Street Watergardens Town Centre, Taylors Lakes, VIC 3038
13 October 2026 - 12:00 am - 12:45 am
Free
Event details
Soothe your nervous system, release tension, and quiet your mind.
This calming workshop combines gentle guided breath work with a soothing sound meditation featuring Tibetan bowls, rain sticks and chimes.
Come as you are to enjoy a moment of stillness and self-care.
Event contact
Sydenham Neighborhood House
Location
Reviewed 27 August 2026