Supporting Mobility Improves Lifestyle Enjoyment - SMILE

Join Richmond Neighbourhood Centre and Andrea Gaze, from aptandpilates, for an introductory special event to kick off Senior’s month..

This informative, fun and interactive workshop includes step by step unlocking joint movements as well as some moving to music joy.

Gain a stronger appreciation for mobility, strength and balance to age well, be well: to SMILE (Supporting Mobility Improves Lifestyle Enjoyment).

Stay for refreshments and a chat with Andrea.

SMILE is a series of 5 sessions. The following 4 sessions will be run by Andrea at Burnley Backyard.