Silver Salties: Tai chi

Pei Pei’s tai chi classes provide a mind-body exercise program for older adults.

With years of experience working with people of all ages and fitness levels, Pei Pei helps you to learn how to nurture your body. She shares her knowledge and skills to enable each of her students to develop healthy minds and a sense of true well-being.

All classes are held at the Sandringham Life Saving Club. Wear comfortable clothes and bring a water bottle.

Bookings are essential. Please email to secure your place or with any questions.