Body and Soul Tai Chi, Qi Gong and Yoga
Event overview
Casey ARC, 10 Patrick NE Drive, Narre Warren, VIC 3803
20 October 2026 - 09:20 pm - 10:05 pm
Free
Event details
Tai Chi is a mind body practice that combines slow, gentle movements and physical postures. It aims to slow down both the mind and body.
The benefits include:
- increased fitness
- balance
- strength
- mobility
Bookings are required.
Event contact
Aligned Leisure
Location
Reviewed 26 August 2026