Body and Soul Healthy Living, Cooking Demonstrations
Event overview
103-105 Kearney Drive, Aspendale Gardens, VIC 3195
8 October 2025 - 02:00 am - 04:00 am
Free
Event details
In this session, a qualified physio from Back in Motion in Aspendale Gardens will talk about:
- the benefits of exercise
- debunking common myths associated with ageing
- the benefits of an active lifestyle on wellbeing
- safe and effective ways to stay active.
There will be an over 55’s exercise class straight after the discussion.
Event contact
Aspendale Gardens Community Service
Location
Reviewed 27 August 2025