Body and Soul Healthy Living, Cooking Demonstrations
Event overview
Studio 1 Community Hub, 15 Barnet Way, Richmond, VIC 3121
09 October 2024 11:30 pm - 10 October 2024 01:30 am
Free
Event details
Join us to soothe your soul, move your body and put a spring in your step!
Join Andrea and Emma for a movement as medicine class that offers you a sample of the holistic joy both Qigong and BODYART embody.
Emma will take you through 30 mins of Qigong move for life, followed by a 30 min BODYART breathe focussed Yin Yang experience, led by Andrea.
The 2 sessions combined are short tasters of these self accepting, healing movement – mind, body, spirit classes, that run weekly during each term at RNC.
Stay for refreshments after the class and to chat with Andrea and Emma.
Event contact
Simone Gardiner
Location
Reviewed 20 August 2024