Seniors Online logo

Morning mindfulness

Relax & reset at these beginner-friendly, seniors-only Kriya Yoga classes

Body and Soul Tai Chi, Qi Gong and Yoga

Event overview

Immigration Museum, 400 Flinders Street, Melbourne, VIC 3000
This event repeats. Join us at a time that suits you.
2 October 2025 11:30 pm - 3 October 2025 12:30 am
9 October 2025 - 10:30 pm - 11:30 pm
16 October 2025 - 10:30 pm - 11:30 pm
24 October 2025 - 10:30 pm - 11:30 pm
$14

Event details

Relax and reset at these beginner-friendly, seniors-only Kriya Yoga sessions in the Immigration Museum’s iconic Long Room.

Focusing on breathwork and meditation, transform your mindset and learn authentic Yoga techniques to enhance your health and wellbeing.

Yoga mats provided. We recommend bringing a water bottle, and anything else you require to feel comfortable.

Presented by Immigration Museum in partnership with distinguished Yogi and holistic healer, Lenish John.

Born in Kerala, South India, Lenish is an internationally awarded Yoga Guru, and master in the ancient language of Sanskrit, with over 25 years of expertise.

Immigration Museum is guide-dog friendly and wheelchair accessible.

For access requirements please contact our team on 13 11 02 or email us at mvbookings@museum.vic.gov.au to discuss how we can support your visit.

Event contact

Museums Victoria Bookings & Enquiries

Location

If the map does not appear, please refresh your browser and clear the cache (F5 in Google Chrome) and the map should appear.

Reviewed 29 August 2025