Body and Soul Tai Chi, Qi Gong and Yoga
Event overview
Warrnambool Library and Learning Centre, 8 Kepler St,, Warrnambool, VIC 3280
This event repeats. Join us at a time that suits you.
6 October 2025 - 05:00 am - 06:00 am
13 October 2025 05:00 am
20 October 2025 - 05:00 am - 06:00 am
26 October 2025 - 05:00 am - 06:00 am
Free
Event details
Join Aneeta, Tracey, and Sangita for Mindful Meditation sessions, offered by U3A Warrnambool.
Experience gentle practices including mindful breathing, body scans, and calming movements—perfect for daily life.
Meditation may not be suitable for people with some mental health conditions. Please speak to your treating health professional prior to joining the session.
Bookings open 1 Sept 2025. Bookings essential.
Event contact
Warrnambool Library
Location
Reviewed 26 August 2025