Healthy ageing and wellbeing seminar

Kieser Malvern combines physiotherapy, exercise physiology, and strength training to support long-term health and wellbeing. In this session, our team will discuss the science behind healthy ageing and how strength training can help you stay active, reduce pain, and maintain independence as you age.

Whether you're managing an existing condition or looking to stay strong and mobile, this presentation will provide practical insights into how targeted strength training can help you continue doing the things you love.

Light refreshments provided. All are welcome.

This is a free event. Bookings essential, call 9006 8900