Getting up with confidence

Learn practical ways to reduce the risk of falls in this informative session. You'll also learn how to maintain strength, balance and independence.

Presented by the Dhelkaya Health team, this session will include:

• general falls prevention information for older adults
• details about local community health and wellbeing services
• how to access Dhelkaya Health's falls prevention and community services, and:
  • how the referral service works
  • what support is available
  • how to connect with the right services for ongoing care.

Please note this session will not provide:

• an individual assessment
• personalised exercise programs
• specific recommendations.

The venue is wheelchair and low-mobility accessible. Additional accessibility support is available if requested before the session.