Body and Soul Tai Chi, Qi Gong and Yoga
Event overview
7 GREENWOOD ST, BURWOOD, VIC 3125
21 October 2025 - 01:15 am - 02:15 am
Free
Event details
Gentle Fitness is suitable for older adults with mobility issues.
Gentle exercises are great for improving muscular and core strength, cardiovascular fitness and flexibility. Most are chair exercises with no floor work.
The tutor will take you through a series of exercises that cater for all ability levels.
Event contact
Vendulka Sekker
Location
Reviewed 26 August 2025