Falls prevention workshop

Join us for an informative and practical workshop designed to help older adults stay active, independent, and safe.

This session will be presented by Ben Mason from Home Active Physiotherapy. Ben will share expert advice on reducing the risk of falls and maintaining confidence in everyday activities.

Learn about common causes of falls, strategies to improve balance and strength, home safety tips, and simple lifestyle changes that can help prevent injury.

Participants will leave with practical knowledge and tools to support ongoing mobility, independence, and wellbeing.

This event is accessible for people with disability.