Fall prevention workshop

Join us for an informative and practical workshop designed to help older adults stay active, independent, and safe.

This session will be presented by Ben Mason from Home Active Physiotherapy, who will share expert advice on reducing fall risk and maintaining confidence in everyday activities.

Learn about:

• common causes of falls,
• strategies to improve balance and strength,
• home safety tips, and;
• simple lifestyle changes that can help prevent injury.

Participants will leave with practical knowledge and tools to support ongoing mobility, independence, and well-being.

This event is accessible for people with disability. Light refreshments will be provided. Bookings are essential for this event.