Connect and Thrive: Connection, movement and wellbeing

Join us for a free community event designed for Casey residents aged 55 and over.

You can enjoy:

• gentle seated movement with a physiotherapist
• practical everyday tips from an occupational therapist
• an informal health and wellbeing hub offering non-clinical information and advice.

It's also a great opportunity to meet new people over complimentary morning tea and light refreshments.

No fitness experience required, come along for a relaxed, enjoyable day.

Bookings are essential.