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Chair yoga

Gentle movements for the body and mind

Body and Soul Tai Chi, Qi Gong and Yoga

Event overview

1-21 Cheetham Street, Point Cook, VIC 3030
This event repeats. Join us at a time that suits you.
6 October 2026 - 12:30 am - 02:00 am
13 October 2026 - 12:30 am - 02:00 am
20 October 2026 - 12:30 am - 02:00 am
27 October 2026 - 12:30 am - 02:00 am
Free

Event details

This gentle practice improves flexibility, balance, and circulation all while seated or using a chair for support.

No experience needed! Come as you are.

Leave our session feeling better in your body and mind.

Bookings are essential for this event.

Event contact

Point Cook Community Learning Centre

Tai Chi, Qi Gong and Yoga

Location

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Reviewed 25 August 2026