Body and Soul Healthy Living, Cooking Demonstrations
Event overview
Event details
Join Carol for an energising workout that incorporates standing movements to boost your heart rate and improve stamina.
Enjoy a fun, low-impact session designed for all fitness levels—bring your enthusiasm and get ready to move!
This class is aimed at anyone who wants to improve their flexibility and feel good about themselves, and includes time to chat with Carol before and after class if you want to talk about your personal fitness goals and how Third Age Fitness can help you!
Online class is delivered via Zoom. Bookings essential.
Event contact
Carol Edmeades
Reviewed 26 August 2025