Body and Soul Tai Chi, Qi Gong and Yoga
Event overview
Sunshine Leisure Centre, 5 Kennedy Street, Sunshine, VIC 3020
23 October 2024 01:35 am - 23 October 2024 02:25 am
Free
Event details
A water-based fitness class designed to enhance mobility, strength, and cardiovascular health in a low-impact setting.
Aqua Movers utilises the natural resistance of water to improve flexibility and muscle tone through a variety of movements and exercises.
Suitable for all fitness levels.
Places are limited and bookings are essential.
Event contact
Location
Reviewed 20 August 2024