All-access sports day

Join us for a relaxed and inclusive day of adapted sports, designed especially for seniors with disabilities.

Try gentle, modified versions of volleyball, soccer, hockey, and basketball; all focused on fun, movement, and connection.

Schedule:

• 11:00–11:45am – Session 1
• 11:45am–12:30pm – Lunch break (with optional wellness talk)
• 12:30–1:15pm – Session 2
• 1:15–2:00pm – Session 3

Take part in as many sessions as you like — no scoring, no pressure, just a great day out with others.

Lunch included, optional information sessions.