Age is just an attitude with Carol O'Halloran

Join us at Lexington Gardens for an uplifting and energising session with TV personality Carol O’Halloran, a true pioneer in health, wellness, and positive ageing.

From topping the charts in the 1980s with her platinum-selling fitness record to hosting beloved TV shows like Slender Secrets, Seniors in the Groove, Move It or Lose It, Journey to Longevity and Over 50? So What!, Carol has dedicated her life to helping others live longer, healthier, and more vibrant lives.

This fun and engaging session will be full to the brim with tips and insights to help you embrace life with energy, joy and purpose. By the time you leave you will be inspired to live longer, laugh louder and love the journey you are on!

What to expect:

• Practical tips for staying healthy and active at any age
• Mindset shifts that turn ageing into an adventure
• Real stories and insights that prove: you might live longer than you think—so why not have fun along the way?

This is your invitation to rewrite the rules of ageing and discover how to live life to the fullest with vitality, connection, and fun. Time to celebrate – the best is yet to come.

Tea, coffee & snacks will be provided. We look forward to seeing you there.