Warragul Seniors Week Fitness Classes - Chair based fitness

Body and Soul Bowls, Tennis and Other Sports

Event overview

YMCA Warragul Leisure Centre, 21 Burke St, Warragul, VIC 3820

10 October 2024 11:30 pm - 11 October 2024 12:30 pm

Free

This low intensity workout combines cardio, strength and flexibility, all modified to a seated position.

Perfect for seniors, those just starting out, members with balance issues and those recovering from an injury or surgery.

This class would suit anybody requiring a very low intensity work out. (45mins)

Kerry Hayden

If the map does not appear, please refresh your browser and clear the cache (F5 in Google Chrome) and the map should appear.

Reviewed 20 August 2024