Walking football - womens/mixed gentle group

This class is mainly for women as it is a gentler class.

Some mixed group available.

Walking football is a small sided, no contact, no running, modified version of soccer.

It is played in a safe, fun and social environment.

It is suitable for those over 50 and is inclusive of gender, ability and ethnicity.

There are many benefits of walking football including improved fitness, mobility and mental health.