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Strong bones and healthy hearts

The class that has it all! A low-impact class that includes heart strengthening exercises and weight training for bone strength.

Body and Soul Tai Chi, Qi Gong and Yoga

Event overview

Wangaratta Sports & Aquatic Centre, 41 Schilling Drive, Wangaratta, VIC 3677
08 October 2024 11:30 pm - 09 October 2024 12:30 am
Free

Event details

This low-impact class includes heart strengthening exercises, weight training for bone strength, pilates and yoga moves for balance and relaxation.

With fun, uplifting music, the time will fly, and you'll have a great workout.

Modifications are available as needed.
Bring a drink bottle and towel.

Event contact

Location

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Reviewed 21 August 2024