Sleep on it: Sleep for Seniors - Blackburn

Dr Melinda Jackson is a Senior Lecturer in the Turner Institute for Brain and Mental Health, School of Psychological Sciences at Monash University and an expert in sleep education.

Join us for an informative talk from Melinda about the benefits of a good night's sleep, with a focus on sleep for Seniors.

Melinda will discuss what is 'normal' sleep, sleep across the lifespan and the impact of sleep disturbance on our thinking, wellbeing and mental health.