Pryme Posture Exercise Class - Ashburton

Body and Soul Tai Chi, Qi Gong and Yoga

Event overview

8 Warner Avenue, Ashburton, VIC 3147

23 October 2024 12:30 am - 23 October 2024 01:15 am

Free

Pryme Posture involve a range of upper and lower body strength, core and flexibility exercises for older adults.

Please wear activewear and/or comfortable clothing, and bring a sweat towel and drink bottle.

Location: Ashburton Aquatic and Leisure Centre

Bookings are required.

Nick Woolward

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Reviewed 23 August 2024