Pryme Posture Exercise Class - Hawthorn

Body and Soul Tai Chi, Qi Gong and Yoga

Event overview

Hawthorn Aquatic and Leisure Centre, 1 Grace Street, Hawthorn, VIC 3122

03 October 2024 02:30 am - 03 October 2024 03:15 am

Free

Pryme Posture involve a range of upper and lower body strength, core and flexibility exercises for older adults.

Please wear activewear and/or comfortable clothing, and bring a sweat towel and drink bottle.

Bookings are required via the link as spots are limited https://bit.ly/4cgckUX

Nick Woolward

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Reviewed 20 August 2024