Nutrition for Seniors - Balwyn North

This one-off session will provide general nutrition information for seniors, led by Dietician Simone Mastronardo.

Topics will include dietary guidelines, protein for muscle strength, calcium for bone strength and cooking for one.

There will also be opportunities for questions.

The session will be run in conjunction with Trentwood Community Hub.

No need to bring anything but yourself!

Please book via phone or email by 21 October.