Monday Grooves - North Carlton

Would you like to kickstart your week with an exercise class that is so much more?

Do you enjoy music from the 50’s and 60’s era? If so, you will love this class!

Instructor Lianne will take you through the twist, the shake and the mashed potato, and you will get a gentle workout, laugh and enjoy a community supported, fun-filled class.

Interested? Come along on Monday October 21st and try it out for free as part of the Victorian Seniors Festival.

Teacher Lianne Metcalf has over 25 years of experience. She is a qualified somatic therapist and yoga teacher, and is currently doing her Masters in Creative Arts at Deakin University.