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Mindful Mondays - Richmond

Join us every Monday during Seniors Festival to enhance your well-being

Body and Soul Tai Chi, Qi Gong and Yoga

Event overview

1 Khartoum Street, Richmond, VIC 3121
20 October 2024 10:30 pm - 20 October 2024 11:30 pm
Free
Book now External Link

Event details

Ardency Kennedy Place and Move For Life Qigong offers a complimentary 4-week course each Monday in October.

Led by Emma, each session will focus on a 30 minute guided meditation followed by refreshments.

It’s a fantastic opportunity to enhance well-being, cultivate mindfulness and find out about our resident wellbeing program.

Please ensure to RSVP via the Eventbrite link to reserve your spot for this complimentary 4 week series of mindfulness.

Event contact

Location

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Reviewed 29 August 2024