Get older without getting ‘old’

Gone are the days of dressing according to your age! The days of feeling invisible, insignificant and irrelevant must come to an end too.

Negative stereotypes about ageing are common. From generalized images of the oldest and most frail of us with walkers or in nursing homes, to media commentary about the grey tsunami that will impoverish the economy. They distort the truth about us and we ourselves need to break through the stereotypes.

Come along to this session and together we will reframe ageing in a more positive light and highlight all the wonderful ways we contribute, live well and achieve our potential.

Facilitator: Linda Black, Psychotherapist with a special interest in positive ageing