Body and Soul Tai Chi, Qi Gong and Yoga
Event overview
Armadale Baptist Church, 88 Kooyong Road, Armadale, VIC 3143
21 October 2024 07:30 am - 21 October 2024 08:30 am
Free
Event details
A free Tai Chi and Qigong introductory class for you!
Feeling a bit tired, lacking joyfulness?
Come to any of our centres across Melbourne and we’ll teach you these gentle, relaxing but energising exercises. They’ve been created over centuries with the purpose of enhancing good health and wellbeing to keep us strong, agile and clear-minded at all times.
Our expert instructing team and the masters are friendly and experienced teachers.
Give Tai Chi and Qigong a try!
Wear comfortable clothes and remember your water bottle.
Event contact
Beng Yan
Location
Reviewed 22 August 2024