Body and Soul Tai Chi, Qi Gong and Yoga
Event overview
420 Swanston St, Melbourne 3000, Melbourne, VIC 3000
08 October 2024 12:00 am - 08 October 2024 12:45 am
$0
Event details
Melbourne City Baths invites all seniors (60+) to attend a free Reformer Pilates class. This class focuses on muscle engagement particularly around the core which improves strength and stability, athletic performance, weight loss, balance, posture injury recovery and more.
If you have any questions, please don't hesitate to call the friendly MCB Guest Experience Team on 9658 9011.
This program is free for the Healthy Ageing and Seniors Festival.
Event contact
Addison White
Location
Reviewed 27 August 2024