Crafty chats: Master your mind

Come along to our catered Crafty Chat with a special presentation, Master Your Mind. Harness mindfulness to better respond to unhealthy stress.

Enjoy a coffee or tea and BYO craft activity (e.g. knitting, drawing book) as you listen to an in person presentation that teaches you techniques in harnessing mindfulness in response to unhealthy life stress.

Coffee, tea, cake and a warm lunch included