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Adult Dance Fitness Class - Warragul

Discover the Joy of Dance Fitness at BE Performing Arts.

Body and Soul Bowls, Tennis and Other Sports

Event overview

BE Performing Arts, 22 Normanby St, Warragul, VIC 3820
17 October 2024 11:00 pm - 18 October 2024 12:00 am
Free

Event details

Our adult dance fitness classes are held every Monday and Friday at 10am.

Our classes blend music through the ages with easy-to-follow dance steps, creating an environment that’s both lively and welcoming.

We believe that fitness should be enjoyable and accessible for everyone. We ensure that each session is tailored to accommodate various fitness levels and abilities, making it perfect for beginners and seasoned dancers alike.

The benefits of dance fitness are numerous. Not only does it improve cardiovascular health and increase flexibility, but it also enhances coordination and balance. Many of our students have reported better overall health, increased energy levels, and a boost in mood after joining our classes.

Plus, the social aspect of dancing together fosters a sense of community and belonging.

Imagine yourself grooving to upbeat tunes, shedding stress, and having a blast with like-minded individuals.

Whether you're aiming to improve your fitness or simply looking to add more joy to your life, our Adult Dance Fitness class is the perfect choice.

Join us at BE Performing Arts and experience the joy of dance fitness! Your first class is free – come see how we make fitness fun!

Event contact

Michelle Theunissen-Scott

Location

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Reviewed 20 August 2024