Seniors Online logo

Chicken and Vegetable Sausage Rolls

13/09/23
A plate of bite sized chicken sausage rolls, ready to eat.

These tasty sauage rolls can be made long for lunch with salad or bite sized for sharing. This recipe is adapted from one that appears on taste.com.auExternal Link .

Vital statistics

15 minutes preparation time. 25 minutes cooking time. Makes 8 long or 24 short sausage rolls.

You will need:

  • Mixing bowls
  • Measuring cups
  • Measuring spoons
  • Metal mixing spoon
  • Vegetable Grater
  • Sharp knife
  • Clean, dry chopping board
  • Sieve
  • Pastry brush

Ingredients

  • 2 sheets frozen puff pastry, just thawed
  • 250g chicken mince
  • 1 cup carrot, grated
  • 1/2 cup zucchini, grated
  • 1/2 cup capscicum, finely diced
  • 1/2 cup onion, finely diced
  • 1 tbsp parsely, finely chopped
  • 3 tbsp barbecue sauce
  • Salt and pepper to season
  • 1 egg, lightly beaten
  • 2 tsp seame seeds (optional)

Method

  1. Preheat oven to 200C or 180C fan-forced.
  2. Line two baking trays with non-stick baking paper.
  3. Place the carrot, zucchini, capscicum and onion in a sieve over a bowl and press with the back of a spoon to remove excess moisture. Discard the liquid.
  4. Then put the chicken mince, parsley, carrot, zucchini, capscicum, onion and barbecue sauce into a large mixing bowl. Season with salt and pepper.
  5. Using a metal spoon, mix the ingredients together until thoroughly combined.
  6. On a clean board, place one puff pastry sheet and cut it in half with a clean sharp knife.
  7. Lay one quarter of the mixture along the centre of each piece. Fold the pastry over the filling, pressing gently to seal.
  8. Cut the logs in half for long rolls. For bite size rolls, cut the logs in half, then cut each half into thirds.
  9. Place the sausage rolls seal side down on the baking tray.
  10. Repeat steps 6 to 9 with the second sheet of puff pastry.
  11. Brush the tops with the egg and sprinkle sesame seeds.
  12. Bake for 25 minutes, until golden.
  13. Enjoy with a salad and relish!

Recipe notes

  • Uncooked, or cooked, sausage rolls keep in the freezer for up to 2 months. Allow another 5 to 10 minutes baking time, if cooking for the first time from frozen.
  • You can keep cooked sausage roll in the fridge for up to two days. Reheat them or eat them cold.

Reviewed 13 September 2023