More thoughts from our authors

  1. Active April outdoor pursuits

    Posted 5th April 2018 by Helen

    Helen, an Active April participant tells us about her Active April outdoor pursuits I decided to become involved in Active April for the challenge of completing 30-minutes of activity...

  2. Seniors today … building tomorrow

    Posted 22nd March 2018 by Gerard Mansour

      One hundred years ago, it was almost unthinkable that in less than a century a fair size of the population would be living healthy and productive lives into their seventies, eighties, nineties...