How’s your HALO?

As we age our bodies defence systems can become less effective at protecting us against disease. For this reason, immunisation is recommended, and in some cases provided free to older adults...

Grandma boogie-boarder proving This Girl Can!

Michelle – a This Girl Can! Victorian ambassador – shares her story...

Still holding a Pilates plank

Pilates is great for improving core strength, which improves balance, posture and overall fitness...

The road to recovery

After neurosurgery, Julie wanted to make sure she was ready to drive safely...

Active mind, body and soul

Even though she’s lived in Australia for almost 50 years, Inge, 78, says her Danish heritage comes out when it comes to ageing...

Men’s Health and Fitness

Tips for men on living well...

Age and postcode no reason not to get screened

A reminder for women over 50 to keep having their two-yearly breast screen...

Staying active

As you age, an active lifestyle becomes more important than ever for maintaining good health. Here are some tips for staying active...

Receiving super care out of hours

Supercare pharmacies offer 24 hour – 7 day a week access to a pharmacist. And a free nursing service from 6pm-10pm...