Welcome to the 2019 Seniors Card eMagazine

A good diet as we age includes protein for muscles and calcium and Vitamin D for bones

Tips for men on living well

As we age our bodies defence systems can become less effective at protecting us against disease. For this reason, immunisation is recommended, and in some cases provided free to older adults.

After neurosurgery, Julie wanted to make sure she was ready to drive safely.

How do you get a group of Dutch people of different backgrounds and ages to share their innermost feelings about sex, death and ageing?

Freed from the time pressures of paid work, older Victorians are having an impact on issues they are passionate about